Matt Johnston - 2011 Team Franco
Matt winning 4 out of 5 classes! "I worked with Joe for a total of 9 months on my contest prep. I hadn't competed in over 10 years, so I needed his expertise.
Week after week, I pounded him with questions big and small. He always e-mailed me back very quickly. His method of a longer, but gradual prep phase helped me retain more muscle and made the diet a lot more tolerable. I started the prep phase at roughly 205lbs..
On 06/18/11, I stepped onstage at 174lbs., at the 2011 USBF Battle of York. I took 1st in 35+ Masters, 1st in Novice Heavy, 1st in Open Middleweight, Overall Novice Champion and 2nd in Open Overall.
I would not hesitate to work with Joe again. This guy knows his stuff."
Matt Johnston
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